10 Minute Solution: Rapid Results Pilates main poster

10 Minute Solution: Rapid Results Pilates

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4.5/10 • 3

2006-09-050h 54m

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch

Directors
Andrea Ambandos

Top Billed Cast

View Credits
  1. Lara Hudson

    Lara Hudson

    Herself

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Status
Released
Original Language
English
Budget
--
Revenue
--
Keywords
pilatesexcercise