Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
Visit website10/10 • 1
2003-09-02 • 0h 55m
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
- Directors
- Andrea Ambandos
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
Visit website2003-09-02 • 0h 55m
10/10 • 1
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
- Directors
- Andrea Ambandos
Top Billed Cast
View CreditsLeslie Sansone
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- Status
- Released
- Original Language
- English
- Budget
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- Revenue
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- Keywords
- exerciseaerobics