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My Year of Living Mindfully

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8.0/10 • 1

2020-05-27 • 1h 36m

Documentary

A Self-Experiment Film

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Directors
Shannon Harvey, Julian Harvey
Writters
Shannon Harvey, Julian Harvey
Editors
Shannon Harvey, Julian Harvey, Julian Harvey

Top Billed Cast

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  1. Shannon Harvey

    Shannon Harvey

    Herself

  2. Jon Kabat-Zinn

    Jon Kabat-Zinn

    Himself

  3. Neil Bailey

    Neil Bailey

    Himself

  4. Amit Bernstein

    Amit Bernstein

    Himself

  5. Judson Brewer

    Judson Brewer

    Himself

  6. Willoughby Britton

    Willoughby Britton

    Herself

  7. Vidyamala Burch

    Vidyamala Burch

    Herself

  8. Nicholas Cherbuin

    Nicholas Cherbuin

    Himself

  9. Richard Davidson

    Richard Davidson

    Himself

Reviews1

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Simon Foster Avatar

Simon Foster

May 29, 2020

"A kind of Super Size Me for the psyche..." Read the full review here: http://screen-space.squarespace.com/reviews/2020/5/29/my-year-of-living-mindfully.html

Media

  • My Year of Living Mindfully poster
  • My Year of Living Mindfully poster

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Status
Released
Original Language
English
Budget
--
Revenue
--
Keywords
buddhismmeditationmental healthalternative medicinehealing powerpersonal journey