Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Visit website10/10 • 1
2006-04-25 • 2h 20m
POF Bodybuilding
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Visit website2006-04-25 • 2h 20m
10/10 • 1
POF Bodybuilding
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Top Billed Cast
View CreditsReviews0
We don't have any reviews for Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate.
Media
Recommendations
Sanam Re
6.0
No Backdrop
...Re
6.8
No Backdrop
Re/cycle
7.7
'o Re
7.3
Toto and the Kings of Rome
7.0
No Backdrop
DIABOLIK LOVERS ~re:requiem~
7.9
Simon of the Desert
7.7
Re-Animated
6.4
The Bad Poet
6.1
Two Worlds
5.1
Arab Blues
6.2
Addams Family Reunion
4.8
Major League II
5.7
The White Sheik
7.2
Man Up!
6.7
The Human Voice
6.8
Flow
8.0
Re-Generator
6.3
HIT: The First Case
6.6
Anacondas: Trail of Blood
4.7
- Status
- Released
- Original Language
- English
- Budget
- --
- Revenue
- --
- Keywords
- bodybuilding