Is Mindfulness Right for You?
Visit website6.0/10 • 0
2021-01-08 • 1h 21m
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Directors
- Jeremy Norrie
- Writters
- Cora Anne
Is Mindfulness Right for You?
Visit website2021-01-08 • 1h 21m
6.0/10 • 0
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Directors
- Jeremy Norrie
- Writters
- Cora Anne
Top Billed Cast
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- Status
- Released
- Original Language
- English
- Budget
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- Revenue
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- Keywords
- meditationmental health