No Poster
Gilad: Step Aerobics
Visit website8.0/10 • 1
2005-04-19 • 1h 0m
High-energy, fun, 60-minutes workout taped on Waikiki Beach
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
No Poster
Gilad: Step Aerobics
Visit website2005-04-19 • 1h 0m
8.0/10 • 1
High-energy, fun, 60-minutes workout taped on Waikiki Beach
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Top Billed Cast
View Credits
Gil Janklowicz
Instructor
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We don't have any reviews for Gilad: Step Aerobics.
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- fitnessexercise and fitness