Eat, Fast and Live Longer main backdrop
Eat, Fast and Live Longer main poster

Eat, Fast and Live Longer

Visit website

6.5/10 • 2

2012-08-060h 59m

Documentary

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Directors
Kate Dart
Writters
Kate Dart
Editors
Kate Dart, Aidan Laverty

Top Billed Cast

View Credits
  1. Michael Mosley

    Michael Mosley

    Self / Presenter / Journalist

  2. Fauja Singh

    Fauja Singh

    Self / 100+ year old marathon runner

  3. Luigi Fontana

    Luigi Fontana

    Self / Professor, Washington University School of Medicine

  4. Joe Cordell

    Joe Cordell

    Self / Calorie Restrictor on Optimal Nutrition (CRONy)

  5. Valter Longo

    Valter Longo

    Self / Professor, USC

  6. Krista A. Varaday

    Krista A. Varaday

    Self / Professor of Nutrition, University of Illinois Chicago

  7. Mark P. Mattson

    Mark P. Mattson

    Self / Professor, National Institute on Aging

  8. Clare Mosley

    Clare Mosley

    Self / Wife / General Practitioner / Consultant

Reviews0

We don't have any reviews for Eat, Fast and Live Longer.

Media

  • Eat, Fast and Live Longer poster

Recommendations

  • No Backdrop

    Asian Health Secrets

    5.0

  • Mantovani, the King of Strings main backdrop

    Mantovani, the King of Strings

    6.0

  • Six Weeks to Twelve Years main backdrop

    Six Weeks to Twelve Years

    6.1

  • No Backdrop

    NULL

    9.2

  • Roaring Six Guns main backdrop

    Roaring Six Guns

    6.0

  • No Backdrop

    Wege Durchs Labyrinth - Der Komponist Krzysztof Penderecki

    5.7

  • HERO... main backdrop

    HERO...

    8.8

  • Meet the Mayor main backdrop

    Meet the Mayor

    5.1

  • No Backdrop

    My Mother, a War and Me

    6.0

  • No Backdrop

    Tom Thumb in the Land of the Giants

    4.6

  • Pappu Can't Dance Saala main backdrop

    Pappu Can't Dance Saala

    7.0

  • No Backdrop

    Almost Elvis

    5.3

  • No Backdrop

    Land Grabbing

    7.0

  • Madly main backdrop

    Madly

    5.3

  • Utamaro's World main backdrop

    Utamaro's World

    5.6

  • Beauty Evil Rose main backdrop

    Beauty Evil Rose

    4.3

  • A Sister's Song main backdrop

    A Sister's Song

    7.0

  • Django Reinhardt, trois doigts de génie main backdrop

    Django Reinhardt, trois doigts de génie

    10

  • No Backdrop

    Ferris Wheel

    6.0

  • UFC 290: Volkanovski vs. Rodriguez main backdrop

    UFC 290: Volkanovski vs. Rodriguez

    7.3

Status
Released
Original Language
English
Budget
--
Revenue
--
Keywords
dietfastingnutrition