Eat, Fast and Live Longer main backdrop
Eat, Fast and Live Longer main poster

Eat, Fast and Live Longer

Visit website

6.5/10 • 2

2012-08-060h 59m

Documentary

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Directors
Kate Dart
Writters
Kate Dart
Editors
Kate Dart, Aidan Laverty

Top Billed Cast

View Credits
  1. Michael Mosley

    Michael Mosley

    Self / Presenter / Journalist

  2. Fauja Singh

    Fauja Singh

    Self / 100+ year old marathon runner

  3. Luigi Fontana

    Luigi Fontana

    Self / Professor, Washington University School of Medicine

  4. Joe Cordell

    Joe Cordell

    Self / Calorie Restrictor on Optimal Nutrition (CRONy)

  5. Valter Longo

    Valter Longo

    Self / Professor, USC

  6. Krista A. Varaday

    Krista A. Varaday

    Self / Professor of Nutrition, University of Illinois Chicago

  7. Mark P. Mattson

    Mark P. Mattson

    Self / Professor, National Institute on Aging

  8. Clare Mosley

    Clare Mosley

    Self / Wife / General Practitioner / Consultant

Reviews0

We don't have any reviews for Eat, Fast and Live Longer.

Media

  • Eat, Fast and Live Longer backdrop

Recommendations

  • No Backdrop

    Asian Health Secrets

    5.0

  • No Backdrop

    The Botanical Avatar of Mademoiselle Flora

    6.4

  • Red main backdrop

    Red

    4.5

  • 1 main backdrop

    1

    6.7

  • No Backdrop

    12

    4.9

  • Coplan Saves His Skin main backdrop

    Coplan Saves His Skin

    4.7

  • Triller Fight Club Presents: Triad Combat - Pulev vs. Mir main backdrop

    Triller Fight Club Presents: Triad Combat - Pulev vs. Mir

    8.2

  • No Backdrop

    Fight!! Spirit of the Sword

    6.2

  • Avatar main backdrop

    Avatar

    6.4

  • The Man Who Walked Around The World main backdrop

    The Man Who Walked Around The World

    6.0

  • No Backdrop

    Nesterka

    7.5

  • No Backdrop

    Box

    4.5

  • WWE WrestleMania XXVII main backdrop

    WWE WrestleMania XXVII

    7.6

  • Capturing Avatar main backdrop

    Capturing Avatar

    7.3

  • No Backdrop

    UFC 103: Franklin vs. Belfort

    6.1

  • Joy in Moscow main backdrop

    Joy in Moscow

    6.6

  • Moscow Suburbs Elegy main backdrop

    Moscow Suburbs Elegy

    7.5

  • No Backdrop

    Should I Be Good?

    6.0

  • No Backdrop

    Journey Across the Mainland

    5.5

  • No Backdrop

    Alles Glück dieser Erde

    4.5

Status
Released
Original Language
English
Budget
--
Revenue
--
Keywords
dietfastingnutrition